About The Author Jay Winner, M.D., is a family physician and stress expert who has helped thousands of patients deal with stress. He is the founder and director of the Stress Management Program for Sansum Clinic, one of California’s largest medical clinics. Dr. Winner speaks on the topic of stress management to corporations, physician groups, counselors, military personnel, and government employees. He was the medical director of and a regular contributor to Day-to-Day Health, a national employee newsletter, and is quoted often as a stress expert in a wide variety of national print and electronic media. Dr. Winner had the highest score in the nation on the 2009 Family Medicine Board Exam and served as the Chairman of the Department of Family Practice for Santa Barbara Cottage Hospital. He lives in Santa Barbara, California with his wife and twin 8 year old sons. Click here for information on how to purchase his new book Take the Stress Out of Your Life.
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